Thursday, January 24, 2013

Honey and Pecan-Glazed Salmon

*Good Kevin likes
Honey and Pecan-Glazed Salmon by WeightWatchers
15 minute
cookbook WeightWatchers Points: 8 Calories: 356 per fillet Ingredients:

1/4 cup honey
4 teaspoons finely chopped pecans
1 Tablespoon soy sauce
4 (6 oz) salmon fillets
1/4 teaspoon salt
1/4 teaspoon black pepper

Instructions:
1. Preheat oven to 425 degrees.
2. Combine first three ingredients in a large zip-top bag. Sprinkle fish with salt and pepper; add to bag and seal. Marinate in refrigerator at least 15 minutes. I like to marinate mine all day so all that flavor gets infused. 3. Remove fish and nuts from bad, reserving marinade. Place fish on foil lined pan and top with nuts.
4. Bake at 425 degrees for 15 minutes or until fish flakes easily with a fork, basting fish twice with reserved marinade while baking.

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