Spicy Orange Chicken & Bok Choy

• 

  serves 4

  Clean eating magazine
  total time 25 mins
  prep 15

Ingredients~

                               

• • 6 oz brown rice noodles
  • 2 tsp oil- safflower
  • 500 grams or 1 lb chicken breast, cubed
  • 2 cloves garlic chopped
  • 2 cups bok choy chopped
  • 2 cups mandarin oranges (drained)
  • 1 Tbsp low-sodium soy sauce
  • 1/2 tsp red pepper flakes and pepper
  • 1/4 cup green onions chopped
  • 2 Tbsp cilantro

• Instructions 

  1. Cook Noodles
  2. In a large skillet heat oil , add chicken and garlic and cook stirring for 3-5 mins until chicken is golden brown
  3. Add 2 cups of bok choy and cook for 2 mins.
  4. Add oranges, soya sauce and spices
  5. Bring to a simmer and cook 3-5 mins until chicken is cooked and oranges break down
  6. Remove from heat and stir in green onions and cilantro
  7. Serve over noodles