Tuesday, September 12, 2017

Healthy Homemade Strawberry Kiwi Electrolyte Drink







Ingredients 

  • 2 cups pure coconut water
  • 1/8 tsp himalayan salt (sea salt is fine if you can't get himalayan rock salt)
  • 1/2 TBSP real lime juice (about half a lime)
  • 4 frozen organic strawberries 
  • 1/2 a small organic kiwi, peeled

Method 

  1.  Blend all ingredients together in a blender until liquefied- enjoy! 

Notes

  • If you have kids in sports and you're active yourself, you might want to double or triple the recipe.
  • Store in the refrigerator for up to two days.
  • Pour into popsicle molds and freeze overnight to make electrolyte popsicles.
  • Sediment is natural. There will likely be some seeds from the strawberry and kiwi at the bottom of the glass. Drink it  or discard it.
  • Stay tuned for more flavors coming soon!

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